Wellness Series

In this world filled with ever-changing technology and influences, Westchester is providing the space for parents and educators to link arms and help our children grow up happy, healthy and resilient.

During these sessions, hear from our panel of counseling experts and meet other parents for insight on the challenges you’re navigating with your children right now. Take home practical ways you can build your child’s social, emotional and physical health and safety.


Winter 2025 Events

Expert Panel: Screens and Our Children

Wednesday, January 22, 2025
6 p.m.
Qubein Center at WCDS
2045 N. Old Greensboro Road, High Point, NC 27265

RSVP Here

The Screentime Solution Book CoverWinter 2025 Book Club

The Screentime Solution by Emily Cherkin

Book Discussion
Tuesday, January 21, 2025
8:00 a.m.
Wilson Center at WCDS
2045 N. Old Greensboro Road, High Point, NC 27265

RSVP Here


Past Events

Fall 2024 - Anxiety in Today's Children

Watch on YouTube

View Slideshow

Spring 2024 - Mental Health for Student-Athletics

Expert Panel: Matt Spear, athletic advisor and leadership mentor; Mara Duncan, physician assistant and athletic trainer; Zach Haines, head soccer coach at High Point University

Winter 2024 - Launch Your Child to Literacy Success

Watch on YouTube

Expert Panel: Lower School PK-2 teachers, academic support specialists and library media specialists

Fall 2024 - Technology and Social Media

View Slideshow

Expert Panel: WCDS school counselor Sabrina Winstead and technology faculty members Terry Andrews, Teresa Denmark and Deb Tuggle

Fall 2024 - Mental Health in Today's Child

Watch on YouTube

Expert Panel: Clinical counseling professionals Na-Twan Allen, Catherine Cheek, Donna Cumby, and Jackie Tyson


About the Wellness Series

As we navigate a world after a pandemic filled with ever-changing technology and influences, I welcome the opportunity to partner with you on this adventure as we parent and teach the next generation. This Wellness Series was born to create a sense of belonging and purpose. By exploring some of the challenges families face in today’s world, I hope to engage together as we explore the best ways to communicate and support one another as we bolster our social, emotional, and physical health and safety. We will offer a variety of options and formats so that you can join us as you are able. Bring a friend too! -- Mary Keever, Head of School

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