Wellness Series

In this world filled with ever-changing technology and influences, Westchester is providing the space for parents and educators to link arms and help our children grow up happy, healthy and resilient.

During these sessions, hear from our panel of counseling experts and meet other parents for insight on the challenges you’re navigating with your children right now. Take home practical ways you can build your child’s social, emotional and physical health and safety.


Fall 2024 Events

Expert Panel: Anxiety in Today's Children

Wednesday, October 23, 2024
6 p.m.
Qubein Center at WCDS
2045 N. Old Greensboro Road, High Point, NC 27265

RSVP Here

Panelists:

  • Na-Twan Allen, PK-5 counselor, Westchester Country Day School
  • Donna Cumby, clinical therapist, Aspire Counseling
  • Jasmine Fulp, counselor, Daymark
  • Jen Sherman, lower school counselor, New Garden Friends
  • Sabrina Winstead, 6-12 counselor at Westchester Country Day School

The Anxious Generation Book CoversFall 2024 Book Club

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt

Book Discussion
Thursday, October 24, 2024
8:00 a.m.
Wilson Center at WCDS
2045 N. Old Greensboro Road, High Point, NC 27265

RSVP Here


Winter 2025 Events

Expert Panel: Screens and Our Children

Wednesday, January 22, 2025
6 p.m.
Qubein Center at WCDS
2045 N. Old Greensboro Road, High Point, NC 27265

The Screentime Solution Book CoverWinter 2025 Book Club

The Screentime Solution by Emily Cherkin

Book Discussion
Tuesday, January 21, 2025
8:00 a.m.
Wilson Center at WCDS
2045 N. Old Greensboro Road, High Point, NC 27265


About the Wellness Series

As we navigate a world after a pandemic filled with ever-changing technology and influences, I welcome the opportunity to partner with you on this adventure as we parent and teach the next generation. This Wellness Series was born to create a sense of belonging and purpose. By exploring some of the challenges families face in today’s world, I hope to engage together as we explore the best ways to communicate and support one another as we bolster our social, emotional, and physical health and safety. We will offer a variety of options and formats so that you can join us as you are able. Bring a friend too! -- Mary Keever, Head of School

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